سعر ميلاتونين هيليان 3 مجم 20 كبسولة 2026

Helian melatonin 3 mg capsules (20 capsules), an Egyptian sleep-aid food supplement.

• Natural sleep aid for difficulty falling asleep, interrupted sleep and poor sleep quality (manufacturer claim).Population: AdultsHelian (manufacturer online store, Egypt)

• Short-term use of melatonin supplements appears to be safe for most people, but information on long-term safety is lacking, particularly at doses higher than the body normally produces.General active-ingredient information · National Center for Complementary and Integrative Health (NIH NCCIH)
• People with epilepsy and people taking blood-thinner medicines need medical supervision when taking melatonin supplements; anyone taking medicines should consult a health care provider first.General active-ingredient information · National Center for Complementary and Integrative Health (NIH NCCIH)
• There may be a risk of allergic reactions to melatonin supplements.General active-ingredient information · National Center for Complementary and Integrative Health (NIH NCCIH)

• Blood thinners (anticoagulant medicines)People taking blood-thinner medicines need medical supervision when taking melatonin supplements.National Center for Complementary and Integrative Health (NIH NCCIH)

• There has been a lack of research on the safety of melatonin use in pregnant women.General active-ingredient information · National Center for Complementary and Integrative Health (NIH NCCIH)
• There has been a lack of research on the safety of melatonin use in breastfeeding women.General active-ingredient information · National Center for Complementary and Integrative Health (NIH NCCIH)

• Melatonin: Melatonin is a hormone produced by the brain in response to darkness; it helps with the timing of circadian rhythms (24-hour internal clock) and with sleep (NIH NCCIH).